Nutritional Analysis

So before I move forward with IVF I have to do a 3 day nutritional analysis.  Apparently there is some research that shows that high protein low carb diets aid in making an IVF cycle more successful.

So I need to set up to do that. What’s important is that I actually maintain a normal diet while I do it so they know what to adjust.  I do think it’s likely that my diet is OK. I make sure to plan fairly well rounded meals, I eat almonds when I have an apple, I don’t drink caffeine, I do drink alcohol but not much (unless I’m out with my friends), I eat mad veggies…so we’ll see

 They want me to do it ASAP so that if there is something about my diet they want to change I can do it and have a month or so more before my IVF cycle starts to prepare my body instead of adjusting my diet 3 days before my IVF cycle starts.

 I’m thinking of starting it tomorrow and doing Thursday – Saturday. Or maybe I’ll do it next Monday – Wednesday.  I do want to get it so that I’m giving my body every advantage to prepare for this upcoming cycle.